How is the Stride Matrix used?
Here, we will show how on-ice skating modes match up with skating treadmill settings and how the Stride Matrix supports the proper technique for each.
High speed skating demands a wide stride – corresponds to a flat treadmill training angle – and the wide setting on the Stride Matrix
Low speed skating (early in an acceleration out of a stop) demands a narrow stride – corresponds to a high treadmill angle – and the narrow setting on
In between, there is a middle ground, accelerating through middle speeds – corresponds to a mid-level treadmill training angle – and a medium setting
